Experiencing massage is a wonderful way to acknowledge a special time of change. After pregnancy a woman makes many adjustments, both physically and psychologically, to accommodate and assist the growing life inside her.
Post Pregnancy massage supports the mother, within an individualised session to assist the body, while being nourished with the benefits of touch.


  Relaxes the body
  Reduces muscles tension
  Enhances blood circulation and lymph flow
  Prepares woman’s body for child birth
  Maintains body
  Acknowledges body changes


  Relaxes the mind
  Reduces anxiety
  Helps mother adjust and prepare
  Encourages mother-child bonding
  Enhances mind-body awareness


Studies have shown decreased anxiety and stress hormones during pregnancy and fewer obstetric and postnatal complications including lower prematurity rates following pregnancy massage:

  • Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints.

  • It's a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited.

  • Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support after pregnancy.

  • Massage therapy has been found to reduce anxiety and depression.


  Leg Cramps
  Sleep Problems
  Carpal Tunnel Syndrome
  Fluid Retention
  Reduce Stress